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It's OK to Pee a Little
Samantha Johnson
17 episodes
5 months ago
Sam and her guests, Mike and Dave recap their meets and their experience at the Ghost Clash III. Dave tells us what it was like for him to be competing alongside the pros for the first time and his performance. Mike talks about his day, and what it was like to share not only the platform but as well as the podium with some of the best powerlifters in the world. Sam recaps her day on amateur day and her experience at Ghost and it's comparison to the pro day. Tune in to hear the powerlifting ...
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Fitness
Health & Fitness,
Nutrition
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Sam and her guests, Mike and Dave recap their meets and their experience at the Ghost Clash III. Dave tells us what it was like for him to be competing alongside the pros for the first time and his performance. Mike talks about his day, and what it was like to share not only the platform but as well as the podium with some of the best powerlifters in the world. Sam recaps her day on amateur day and her experience at Ghost and it's comparison to the pro day. Tune in to hear the powerlifting ...
Show more...
Fitness
Health & Fitness,
Nutrition
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Episode 5 - 5lbs DBs Against Max Bands?
It's OK to Pee a Little
1 hour 42 minutes
2 years ago
Episode 5 - 5lbs DBs Against Max Bands?
Buckle up, and get ready to laugh. This episode, Madi and Sam talk to the powerhouse lifter, Alex Donald! Alex is number 12 all time at 198 pounds, her raw total is 1295lbs and her wrapped total is 1361lbs. She trains conjugate with coach Laura Phelps Stackhouse who was one of the first women to train under Loui Simmons at Westside. We ask her about conjugate training, her hamburger singlet, and find out just how much apple sauce someone can eat during a meet. Follow Alex and her training ...
It's OK to Pee a Little
Sam and her guests, Mike and Dave recap their meets and their experience at the Ghost Clash III. Dave tells us what it was like for him to be competing alongside the pros for the first time and his performance. Mike talks about his day, and what it was like to share not only the platform but as well as the podium with some of the best powerlifters in the world. Sam recaps her day on amateur day and her experience at Ghost and it's comparison to the pro day. Tune in to hear the powerlifting ...