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It's Personal
Esther Dresdner
148 episodes
2 weeks ago
Take your life personal: Learn how to invest in yourself, cultivate meaningful relationships, and discover what truly matters to you. Embrace a journey that connects your inner world to the people around you and the wider universe, guiding you to a more vibrant and fulfilling existence.
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Relationships
Society & Culture
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All content for It's Personal is the property of Esther Dresdner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Take your life personal: Learn how to invest in yourself, cultivate meaningful relationships, and discover what truly matters to you. Embrace a journey that connects your inner world to the people around you and the wider universe, guiding you to a more vibrant and fulfilling existence.
Show more...
Relationships
Society & Culture
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Stop Feeling Maxed Out: The Power of Simplifying Choices to Combat Life's Wear and Tear
It's Personal
6 minutes 19 seconds
4 weeks ago
Stop Feeling Maxed Out: The Power of Simplifying Choices to Combat Life's Wear and Tear

Are you experiencing life's inevitable "wear and tear," feeling like you are collapsing or completely maxed out physically, emotionally, or spiritually? This video discusses why stresses hit us more intensely as life evolves, leading to intense pain. The biggest secret and easiest way to handle these challenges is to simplify.Simplifying often feels "like death" because it forces you to choose. Learn why "things lead to more things" (like how bringing a plant requires watering and space), and how to eliminate complications by paying attention to what your body can actually handle. Discover the method of reducing options to just two choices and aligning decisions with your current priorities and value system.By simplifying, you minimize suffering, shed pain (seen as "impurities"), and refocus on the authenticity of what your soul truly needs. Find the greatest happiness in the simplicity of just doing things that are "boring" and experiencing nature, rather than chasing manufactured experiences

It's Personal
Take your life personal: Learn how to invest in yourself, cultivate meaningful relationships, and discover what truly matters to you. Embrace a journey that connects your inner world to the people around you and the wider universe, guiding you to a more vibrant and fulfilling existence.