Thinking about Therapy ft. Mental Monarchs

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It's Personal with Pants Optional

pants optional

38 episodes

8 months ago

Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves? Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co

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Thinking about Therapy ft. Mental Monarchs

It's Personal with Pants Optional

51 minutes

4 years ago

Thinking about Therapy ft. Mental Monarchs

What was your introduction into mental health? Edeliz speaks with the Mental Monarchs, a non-profit organization fighting the stigma against mental health about therapy. Reasons why someone might need it, the importance of challenging our thoughts and caring for ourselves, and how life transitions have a big impact on our mental health. Disclaimer: The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for ...