TW/ Grief Diaries will cover grief across all spectrums so please don't listen if you find that this could be triggering for you or you don’t have the capacity for something deep right now.
Today we have my amazing friend, Ellie Rose Tyrrell joining us to share her loss. Ellie’s Mum unfortunately passed away October 2023 as a shock so navigating grief hasn’t been easy. We chat away about things that help us stay connected to our loved ones, the feeling of anger being a prevalent one throughout the grief journey and so much more.
The 11th episode of IYL sub-series: The Grief Diaries. Giving people a voice to share their grief story. Sharing loss, death and overcoming grief stories to help you feel less alone in your journey. Grief is so different from person to person so this series is to help you navigate grief and raise awareness for various conditions/illnesses.
Mentions:
Ellie’s Instagram - https://www.instagram.com/ellierosetyrrell
Grief Club Brighton - https://www.instagram.com/griefclub.btn
If We Don’t Laugh Podcast - https://www.instagram.com/ifwedontlaugh?igsh=MThhYzhoZ3Mxa2Znaw==
Helplines/MH Information:
Free Grief Counselling (adults) - https://www.sueryder.org/
Free Grief Counselling (kids) - https://www.griefencounter.org.uk/
Grab one of my very cute and perspective changing Self Love Journals - www.selflovejournal.co.uk
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Contact itsyourlifethepodcast@gmail.com to share your grief story.