Hosted by Actress, Singer and Director/Producer Bryetta Calloway, I've Been Thinking is a podcast for artists, creators, innovators, and thinkers eager to discuss the business of being creative, being authentic in your business and your life, and what it means to be living life to the fullest.
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Hosted by Actress, Singer and Director/Producer Bryetta Calloway, I've Been Thinking is a podcast for artists, creators, innovators, and thinkers eager to discuss the business of being creative, being authentic in your business and your life, and what it means to be living life to the fullest.
Dealing with professional anxiety, career fear, and work worry
I've Been Thinking...
57 minutes 33 seconds
3 years ago
Dealing with professional anxiety, career fear, and work worry
With tech layoffs and job offers being rescinded, all against the backdrop of an impending recession and a never-ending pandemic, career anxiety is at an all-time high. We're talking all about professional anxiety, career fear, and work worry with Clinical Psychologist, Author, and Content Creator Dr. Jessica Borushok, Ph.D., C.Psych. Dr. Jessica helps busy minds get unstuck, out of their own way, and back to their best selves. Through one-on-one work in private practice and her popular course, Busy Mind Reboot: 30 Days to Your Best Self, Dr. Jessica has helped hundreds of productive procrastinators, overwhelmed high-achievers, recovering perfectionists, and self-proclaimed "control freaks" transform their relationship with their thoughts and optimize their world. As an award-winning author and recognized expert in Acceptance and Commitment Therapy (ACT), Dr. Jessica has co-authored numerous books and self-growth tools, including The ACT Deck.
She has been featured in The List TV, Art of Charm Podcast, Thrive Global, and The Good Men Project. Follow Dr. Jessica at any one of the links below.
Therapy: https://www.busymindreboot.com
Website: https://www.busymindpsychologist.com
instagram: https://www.instagram.com/theacttherapist
tiktok: @theacttherapist
youtube: https://www.youtube.com/channel/UCU32xZFYYe0D2CQD9g4AawA
I've Been Thinking...
Hosted by Actress, Singer and Director/Producer Bryetta Calloway, I've Been Thinking is a podcast for artists, creators, innovators, and thinkers eager to discuss the business of being creative, being authentic in your business and your life, and what it means to be living life to the fullest.
