254. The Hidden Power of Procrastination & Understanding Why We Self-Sabotage ft. Keala Kanae

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Ivy Unleashed

Andrea Herbert & Brooke Herbert

272 episodes

1 month ago

Terri Cole’s Episodes: 86. Defining Our Rules of Enga… - Ivy Unleashed - Apple Podcasts & 240. The Silent Burnout: High-… - Ivy Unleashed - Apple Podcasts Hailey Magee Episodes: 144. Breaking the People-Pleas… - Ivy Unleashed - Apple Podcasts & 237. How to Stop People Pleasi… - Ivy Unleashed - Apple Podcasts Amy Green Smith Episode: 204. Speaking Up for Yourself-… - Ivy Unleashed - Apple Podcasts #holidays #boundaries #peoplepleasing #difficultconversations #womensmentalhealth Supp...

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254. The Hidden Power of Procrastination & Understanding Why We Self-Sabotage ft. Keala Kanae

Ivy Unleashed

1 hour 23 minutes

5 months ago

254. The Hidden Power of Procrastination & Understanding Why We Self-Sabotage ft. Keala Kanae

Guest: Keala Kanae Website: Get Your Free Power Code™ Assessment Today! We all do it. We procrastinate, doubt ourselves, self-sabotage by avoiding, overdoing it… and then we beat ourselves up about not doing things that were clearly never important to us in the first place. Keala Kanae is here to help us out. Without shame or blame, Keala eloquently walks us through how to align with our values, tap into the laws of the universe to understand balance, and how to rewire our brains so we can ac...