Early intervention starts with giving youth the literacy they need to understand their mental health and engage in conversations that normalize and validate their complex emotions. On this week’s episode of jack amplified, Jack Talks speaker Liv Miller touches on her journey becoming a mental health advocate as a teenager with the Bridges of Hope project, inspiring fellow young people to get proactive about their mental health, and challenging stigma as a passionate community leader. Later, Liv and host Michael Braithwaite share their insight into the role adults play in providing youth with supportive environments to reach out about mental health challenges.