I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages. My focus is to use plant based nutrition to prevent and reverse heart disease and diabetes.
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I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages. My focus is to use plant based nutrition to prevent and reverse heart disease and diabetes.
Jami Dulaney MD Plant Based Wellness Podcast: Episode 528: Do Hard Things with Grace
Jami Dulaney MD Plant Based Wellness
32 minutes
2 months ago
Jami Dulaney MD Plant Based Wellness Podcast: Episode 528: Do Hard Things with Grace
Welcome! and Thank you for listening.
What I have admired this week: Doing Hard Things with Grace and Humility
We learn and grow more from doing hard things. We all want to be healthy but want and desire alone does not get us that outcome. Would you be willing to get healthier for free if a little effort was required? Have you ever stopped to ask if common practices make any difference at all in our health? Take a multivitamin? Wear sunglasses? Wear sunscreen? Get a yearly physical? Have a listen and then go do something hard and don't forget to smile.
Thanks for listening.
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Jami Dulaney MD Plant Based Wellness
I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages. My focus is to use plant based nutrition to prevent and reverse heart disease and diabetes.
