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With all that is stressful in the world and perhaps in your life, finding happiness may seem challenging. Often we think "if this happens, then my life will be happy". Letting go of the "if only this, then that" and tuning in to the present moment can be a more rewarding way to navigate one's life. This Pause focuses on a story about "letting go of your cows" (!!), see what you think: listen and reflect.
