Hey, It's me Jane! A girl in her twenties. This podcast is my journal where I capture my thoughts and feelings, ideas, and dreams. You will notice that I am focused on self-development. I love making people laugh, I have cringy stories, and of course, I will talk about love, happiness, pain or wave of anger, relationships, drama, arts, education, mental health, and much, much more. I will record the rollercoaster I call my life and the rollercoaster of thoughts I have!
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Hey, It's me Jane! A girl in her twenties. This podcast is my journal where I capture my thoughts and feelings, ideas, and dreams. You will notice that I am focused on self-development. I love making people laugh, I have cringy stories, and of course, I will talk about love, happiness, pain or wave of anger, relationships, drama, arts, education, mental health, and much, much more. I will record the rollercoaster I call my life and the rollercoaster of thoughts I have!
Hey Journal!
What is a social media detox? It is an abstention from social media. Nowadays, we get too consumed by everything happening on social media, and we forget to disconnect and enjoy the life around us, be more mindful, take care of our physical health. In this episode, I am joined by my friend Anna who did the 30-day social media detox challenge. Listen to her talk about her journey and the benefits she gained from this experience. You might want to try it out yourself! ;)
Anna's YouTube channels about a healthy, vegan, zero waste lifestyle:
In English: Anna Audare https://www.youtube.com/user/koncha659
In Latvian: Green&WildLiving https://www.youtube.com/channel/UCxE4IWtlj5FG44xYswqg3Xg
Blog: https://annaaudare.com/
My social media:
Insta: @janesjournalpodcast
Jane's Journal
Hey, It's me Jane! A girl in her twenties. This podcast is my journal where I capture my thoughts and feelings, ideas, and dreams. You will notice that I am focused on self-development. I love making people laugh, I have cringy stories, and of course, I will talk about love, happiness, pain or wave of anger, relationships, drama, arts, education, mental health, and much, much more. I will record the rollercoaster I call my life and the rollercoaster of thoughts I have!
