In this episode of Comfortable Conversations, NFL star Matt Judon sits down to talk about life far beyond the game. We explore the discomforts that shaped him, the role of faith in his journey, and what fatherhood has brought into his life.Matt shares candidly about mental health, and what it means to be intentional with what you bring to your friends versus what you bring to your therapist or support system because not everyone can hold the same weight.

We talk about how he protects his peace in a career built on pressure, the routines that keep him grounded, and the vision he’s carrying for the future. It’s about being present, knowing where to place your trust, and choosing intentional living in every arena of life.