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JB Copeland's Sappy Hour
JB Copeland
22 episodes
5 days ago
Where heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.
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Self-Improvement
Education
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All content for JB Copeland's Sappy Hour is the property of JB Copeland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Where heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.
Show more...
Self-Improvement
Education
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How to Know It’s Your Intuition — Not Anxiety, Fear, or Conditioning
JB Copeland's Sappy Hour
43 minutes 34 seconds
1 month ago
How to Know It’s Your Intuition — Not Anxiety, Fear, or Conditioning

Your body already knows what your mind is still trying to figure out.

In this episode, I’m breaking down the science and spirituality of intuition — how your heart, body, and brain work together as one intelligent system, and how to know when it’s intuition guiding you… and when it’s conditioning trying to keep you safe.

We’ll dive into:
🧬 The HeartMath studies that prove your heart senses before your brain
🧠 The Iowa experiments showing how your body knows before your thoughts do
💫 How intuition bridges science and spirit — the field, the frequency, the divine intelligence moving through you
⚡️ The difference between intuition and trauma responses
❤️ How to retrain your nervous system to feel safe enough to hear truth again

This episode will help you stop confusing anxiety for intuition — and start trusting your deepest knowing.

Meditation & Breathwork on the Open App

free 30 day link here

Get my new book "Sappy Medium" here

use SAPPYHOUR10 for 10% off

🎧 Listen to Sappy Hour everywhere podcasts are streamed
📲 Instagram: @jb_copeland

JB Copeland's Sappy Hour
Where heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.