Let's begin with the four key principles that kickstart our year or mid-year goal setting. Be patient, be kind, be strong, and be free. These are the keys to success in reaching your goals. In this episode, we discuss this in-depth and go over tips and tools on how to get started to reach our first goal in one week!
Visit jbyfnola.org for freebies.
All content for JBYF Podcast is the property of Jai Bhakti Yoga Foundation and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's begin with the four key principles that kickstart our year or mid-year goal setting. Be patient, be kind, be strong, and be free. These are the keys to success in reaching your goals. In this episode, we discuss this in-depth and go over tips and tools on how to get started to reach our first goal in one week!
Visit jbyfnola.org for freebies.
Ep:56 Establishing a Healthy Routine with Ayurveda. 7 Steps to Optimal Health with Ayurveda Part 5: Diet According to Your Dosha
JBYF Podcast
24 minutes 39 seconds
2 years ago
Ep:56 Establishing a Healthy Routine with Ayurveda. 7 Steps to Optimal Health with Ayurveda Part 5: Diet According to Your Dosha
We discuss indigestion and its causes along with the “why” behind having a proper diet is so vital.
Head over to the JBYF Blog and read through the “Diet According to Your Dosha” BLOG along with the “The Fire of Life, Agni" Blogs.
Be sure to download the free resource library and Ayurveda Diet and Nutrition workbook to use as a guide.
I’ll be sharing recipes this week to stabilize the Doshas. Our resource library and membership are full of recipes to support your Ayurvedic Diet and Nutritional journey.
Visit jbyfnola.org for freebies.
JBYF Podcast
Let's begin with the four key principles that kickstart our year or mid-year goal setting. Be patient, be kind, be strong, and be free. These are the keys to success in reaching your goals. In this episode, we discuss this in-depth and go over tips and tools on how to get started to reach our first goal in one week!
Visit jbyfnola.org for freebies.
