In this episode we deep dive into the world of sunscreens and why you should be using them.  The decision is totally yours but your skin will thank you later. Sunscreen has been shown to even skin tone, protects against sunburn, help with hyperpigmentation, slows and prevents premature aging (wrinkles, dark spots, prevents skin inflammation, and decreases risk of skin cancer. The key is reapplying every two hours and using at least the two finger measurement (squirt and line of sunscreen on the full lenght of both your index and middle fingers) OR 1/4 teaspoon OR 1.23 ml OR a shot glass will do!