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Joe Cannon Health
Joe Cannon
42 episodes
2 weeks ago
Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
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Nutrition
Health & Fitness
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All content for Joe Cannon Health is the property of Joe Cannon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
Show more...
Nutrition
Health & Fitness
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Christmas Health Special: Breakthroughs, Myths & Comfort for the Holidays
Joe Cannon Health
1 hour 58 minutes 9 seconds
1 year ago
Christmas Health Special: Breakthroughs, Myths & Comfort for the Holidays

This special 2 hour Christmas Day episode of Joe Cannon Health is packed with insights, answers, and companionship for anyone spending the holidays alone. Tune in as we explore fascinating topics, including:

  • Autophagy: What it is and how to boost it naturally.
  • Vitamin K: A surprising remedy for leg cramps.
  • Kimchi: Can it really promote hair growth?
  • Nattokinase: Its role in heart health and circulation.
  • PQQ: The connection between this compound and memory improvement.
  • Nutrafol: Are there hidden risks, like liver problems?
  • Rhabdomyolysis: What you need to know about this serious condition.
  • Xylitol: Is there a link to heart attacks?
  • Vinegar and Depression: Examining the evidence behind this intriguing claim.
  • AND MORE!!

Whether you're here to learn, find inspiration, or simply spend time with a friendly voice, this episode is for you. Let's celebrate the season with curiosity, compassion, and a commitment to better health.

autophagy, Vitamin K for leg cramps, Kimchi for hair growth, nattokinase benefits, PQQ memory support, Nutrafol side effects, rhabdomyolysis education, xylitol heart attack risk, vinegar for depression, Christmas health podcast, holiday wellness tips, natural remedies, health myths debunked.

Supplement Facts Coffee Mug:

https://joecannon.creator-spring.com/listing/supplement-facts-mug

Consultations

https://supplementclarity.com/private-consultations/

Get My Rhabdo Book

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.

Purchase My Rhabdo Book

Order on Amazon

Connect With Me

Joe-Cannon.com

SupplementClarity.com

YouTube

About Me

For over 30 years, I've been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test.

I have an MS in exercise science and a BS in biology & chemistry. I've written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

Disclaimer

Episodes are for information only. I'm NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

Joe Cannon Health
Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.