Hey there, I'm Sean! Welcome to "Running Ventures," where I'll take you on my epic journey from couch potato to Cork City Half Marathon contender. Follow along as I share the exhilarating highs and humbling lows of my training experience as a newbie runner. Together, we'll navigate the winding roads of self-discovery, perseverance, and triumph. Whether you're a seasoned pro seeking fresh inspiration or a fellow novice craving solidarity, this podcast is for you. Lace up your shoes, join me on the starting line, and let's embark on this exhilarating adventure together!
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Hey there, I'm Sean! Welcome to "Running Ventures," where I'll take you on my epic journey from couch potato to Cork City Half Marathon contender. Follow along as I share the exhilarating highs and humbling lows of my training experience as a newbie runner. Together, we'll navigate the winding roads of self-discovery, perseverance, and triumph. Whether you're a seasoned pro seeking fresh inspiration or a fellow novice craving solidarity, this podcast is for you. Lace up your shoes, join me on the starting line, and let's embark on this exhilarating adventure together!
Interview: Powering Your Run - The Strength of Conditioning
Jogging Ventures
1 hour 18 minutes 38 seconds
1 year ago
Interview: Powering Your Run - The Strength of Conditioning
Join me, Sean, on this special episode of Jogging Ventures as I dive into the world of strength and conditioning training with my close friend and former personal trainer, Grareme. Grareme shares his wealth of knowledge and expertise, offering invaluable insights into the importance of strength training for runners. Together, we discuss the benefits of incorporating strength workouts into a training regimen and provide practical tips for maximizing performance and preventing injuries. Whether you're a seasoned runner or just starting out on your fitness journey, this episode is packed with actionable advice to help you reach your goals. Tune in as we explore how strength and conditioning can elevate your running game and propel you towards success in your next race. Don't miss out on this enlightening conversation on Jogging Ventures!
Jogging Ventures
Hey there, I'm Sean! Welcome to "Running Ventures," where I'll take you on my epic journey from couch potato to Cork City Half Marathon contender. Follow along as I share the exhilarating highs and humbling lows of my training experience as a newbie runner. Together, we'll navigate the winding roads of self-discovery, perseverance, and triumph. Whether you're a seasoned pro seeking fresh inspiration or a fellow novice craving solidarity, this podcast is for you. Lace up your shoes, join me on the starting line, and let's embark on this exhilarating adventure together!
