Don’t Sabotage Health Goals when Traveling

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Joint Effort with Pickle & The Doc

Dr. Travis Owens | Katie Pickle

87 episodes

4 months ago

Where cheer athletes, coaches, and parents go to learn all of the things necessary to be a world class and injury free cheerleader. Cheer has evolved and now is the time for athletes to do the same. We cover trending topics, interview leaders in the sport, and give you game changing information so you can HIT ZERO. Support this podcast: https://anchor.fm/cheerleading/support

Health & Fitness

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Health & Fitness

Don’t Sabotage Health Goals when Traveling

Joint Effort with Pickle & The Doc

18 minutes 53 seconds

8 months ago

Don’t Sabotage Health Goals when Traveling

In this episode, we’re sharing our best tips for staying active and healthy while traveling. Whether you’re on vacation or a work trip, it’s easy to fall off track—but with a little planning, you can keep up your fitness routine and still enjoy your time away!