Episode 1 its Up Again. "I Can't Meditate"

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JoLowX Talk Stuff

Joel Lopez

11 episodes

6 days ago

In this space, we explore Reiki Master Dr. Joel Antonio Lopez, CMT's (JoLo) believes of a Spiritual Awakening For People Who enjoy Fking, Smoke Weed, and Chilling on Sundays (Sometimes)! Interviews and special guest . Let's get answers to questions about life, mental, spiritual, emotional, and sexual balance as we ask, explore, and study the experts and our own intuition in a shared learning experience.

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Episode 1 its Up Again. "I Can't Meditate"

JoLowX Talk Stuff

22 minutes 55 seconds

5 years ago

Episode 1 its Up Again. "I Can't Meditate"

(To the listeners asking to listen to the disaster that was episode 1, here it is. If I want to talk about Fear and other issues I need to face my own.)

Is meditation for everybody? Have you "tried" and failed? Let's go over what can we do to meditate, you'll see ain't as hard as and scary as you imagine. IG: Jolo_Talk Sources: https://www.gaiam.com/blogs/discover/meditation-101-techniques-benefits-and-a-beginner-s-how-to https://www.wikihow.com/Do-Mindful-Meditation https://www.wikihow.com/Do-Concentration-Meditation