The Journal Heaux — The Journaling Stan podcast highlights the power of a journaling practices. Its host, Tiffy, invites other wellness-centric individuals to participate in insightful conversations that center internal exploration, growth, mental wellness, self-awareness, spirituality, and beyond. You'll hear individual stories and dive into topics that explore the mechanics of a journaling practice. If you value mental wellness and personal evolution, this is the show for you. Choose a topic and enjoy. Happy Journaling!