In this deeply nourishing episode, I journal alongside the ever-wise and fabulously candid Rebecca Lister, a writer, playwright, counsellor and MC of the storytelling event, Generation Women Melbourne. Rebecca reflects on how journalling, particularly stream-of-consciousness writing, offers her freedom, release, and surprising insight. She describes her writing practice as therapeutic and how it helps her to get out of her own way and leave the inner critic at the door. With the joy of her ne...
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In this deeply nourishing episode, I journal alongside the ever-wise and fabulously candid Rebecca Lister, a writer, playwright, counsellor and MC of the storytelling event, Generation Women Melbourne. Rebecca reflects on how journalling, particularly stream-of-consciousness writing, offers her freedom, release, and surprising insight. She describes her writing practice as therapeutic and how it helps her to get out of her own way and leave the inner critic at the door. With the joy of her ne...
Rewriting the Narrative: Healing Through Journalling with Mariam Issa
Journal with Ingrid
18 minutes
7 months ago
Rewriting the Narrative: Healing Through Journalling with Mariam Issa
In this soulful episode, I journal side by side with the incredible Mariam Issa. Mariam is a visionary change agent, storyteller, author, and community builder. We explore the power of journaling not just as a practice, but as a portal into clarity, healing, and transformation. And, how even the simple act of writing can unlock new stories, soften old ones, and bring a sense of calm and connection. In this conversation, Mariam shares how over the years, journalling has been a powerful tool, a...
Journal with Ingrid
In this deeply nourishing episode, I journal alongside the ever-wise and fabulously candid Rebecca Lister, a writer, playwright, counsellor and MC of the storytelling event, Generation Women Melbourne. Rebecca reflects on how journalling, particularly stream-of-consciousness writing, offers her freedom, release, and surprising insight. She describes her writing practice as therapeutic and how it helps her to get out of her own way and leave the inner critic at the door. With the joy of her ne...
