Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
122 episodes
6 days ago
As a highly sensitive introvert, you’ve probably been told not to trust your emotions; that you’re overreacting, too sensitive, or letting your feelings get the best of you. In this episode, I’m gently reframing that belief. Your emotions aren’t random or irrational; they’re full of insight. We’re talking about emotional intuition — what it actually is, why so many of us distrust it, and how emotional overwhelm, past hurt, and social conditioning can disconnect us from our inner guidanc...
All content for Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System is the property of LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a highly sensitive introvert, you’ve probably been told not to trust your emotions; that you’re overreacting, too sensitive, or letting your feelings get the best of you. In this episode, I’m gently reframing that belief. Your emotions aren’t random or irrational; they’re full of insight. We’re talking about emotional intuition — what it actually is, why so many of us distrust it, and how emotional overwhelm, past hurt, and social conditioning can disconnect us from our inner guidanc...
118 | STOP Trying to Ignore Your Emotions - Journaling Prompts to Help You Trust Your Gut
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
11 minutes
6 days ago
118 | STOP Trying to Ignore Your Emotions - Journaling Prompts to Help You Trust Your Gut
As a highly sensitive introvert, you’ve probably been told not to trust your emotions; that you’re overreacting, too sensitive, or letting your feelings get the best of you. In this episode, I’m gently reframing that belief. Your emotions aren’t random or irrational; they’re full of insight. We’re talking about emotional intuition — what it actually is, why so many of us distrust it, and how emotional overwhelm, past hurt, and social conditioning can disconnect us from our inner guidanc...
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
As a highly sensitive introvert, you’ve probably been told not to trust your emotions; that you’re overreacting, too sensitive, or letting your feelings get the best of you. In this episode, I’m gently reframing that belief. Your emotions aren’t random or irrational; they’re full of insight. We’re talking about emotional intuition — what it actually is, why so many of us distrust it, and how emotional overwhelm, past hurt, and social conditioning can disconnect us from our inner guidanc...
