Content warning: The following episode discusses suicide and suicidality which I know can be distressing. If you want to avoid this content, skip this episode and join us again on the next episode of Journey Abroad. If you need support, I have added suicide crisis lines for as many countries as possible below. In loving memory of my partner and best friend, Justin Supernault.Suicide helplines worldwide: Argentina: 135 Australia: 131114 Austria: 142Bangladesh: 999 (Emergency) Be...
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Content warning: The following episode discusses suicide and suicidality which I know can be distressing. If you want to avoid this content, skip this episode and join us again on the next episode of Journey Abroad. If you need support, I have added suicide crisis lines for as many countries as possible below. In loving memory of my partner and best friend, Justin Supernault.Suicide helplines worldwide: Argentina: 135 Australia: 131114 Austria: 142Bangladesh: 999 (Emergency) Be...
Happy November! As beautiful as fall is, it is usually a period of increased anxiety for me; largely anticipatory anxiety for the long cold winter ahead. In this week's episode, I talk about the ways in which I have been trying to make the most of the fall season and how I am preparing for winter.Episode notes: The humidifier I use: ASAKUKI Essential Oil Diffuser 400ML Therapy lamp: Verilux® HappyLight® Lucent - UV-free LED Light Therapy Lamp(Note: This isn't the same lamp I ordered, but...
Journey Abroad
Content warning: The following episode discusses suicide and suicidality which I know can be distressing. If you want to avoid this content, skip this episode and join us again on the next episode of Journey Abroad. If you need support, I have added suicide crisis lines for as many countries as possible below. In loving memory of my partner and best friend, Justin Supernault.Suicide helplines worldwide: Argentina: 135 Australia: 131114 Austria: 142Bangladesh: 999 (Emergency) Be...
