This was an episode that needed to happen.In this conversation, I sit down with my dear friend and longtime sounding board, Christi Nix Bloomer—executive coach, former Big 4 consultant, and someone I’ve shared an ongoing, agenda-less call with for the last five years. What started as a simple check-in turned into a powerful conversation about boundaries, people-pleasing, and learning to pause before saying yes. We talk about tuning into the body, honoring energy, and shifting from constant doing to asking a deeper question: Who am I becoming?If you’ve been feeling stretched thin, disconnected, or exhausted by trying to do it all, this episode is an invitation to slow down, listen inward, and lead yourself from the inside out.Watch this Episode: https://youtu.be/62wQFxdFMX4———💫 Connect with Christi:Website: inthearenacoaching.comLinkedIn: linkedin.com/in/christi-nix-bloomer/ ———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com
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This was an episode that needed to happen.In this conversation, I sit down with my dear friend and longtime sounding board, Christi Nix Bloomer—executive coach, former Big 4 consultant, and someone I’ve shared an ongoing, agenda-less call with for the last five years. What started as a simple check-in turned into a powerful conversation about boundaries, people-pleasing, and learning to pause before saying yes. We talk about tuning into the body, honoring energy, and shifting from constant doing to asking a deeper question: Who am I becoming?If you’ve been feeling stretched thin, disconnected, or exhausted by trying to do it all, this episode is an invitation to slow down, listen inward, and lead yourself from the inside out.Watch this Episode: https://youtu.be/62wQFxdFMX4———💫 Connect with Christi:Website: inthearenacoaching.comLinkedIn: linkedin.com/in/christi-nix-bloomer/ ———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com
Thriving Through Perimenopause with Strength & Nutrition | Part 2 with Shar Cheung | Ep. 120
Journey To June
59 minutes
4 months ago
Thriving Through Perimenopause with Strength & Nutrition | Part 2 with Shar Cheung | Ep. 120
This week on Journey to June, Shar Cheung is back for Part 2 of our conversation. We dive into the science and strategy behind sustainable health—especially for women navigating perimenopause and menopause. Shar breaks down the power of macros, why protein is non-negotiable, and how strength training can completely shift the way you feel in your body.We talk about the traps of quick fixes, why tracking your intake is more empowering than obsessive, and what it really means to take care of yourself—not just for you, but for the women watching you too.To learn more or get in touch with Shar: 🌐 designedbyshar.com 📸 Instagram: @designedbysharJoin the Soulstigator Movement! ➡️ Elite Soulstigator Group Coaching: DM Me “ELITE” on IG @wendyposillico ➡️ Visit our website: liveyourjune.com
Journey To June
This was an episode that needed to happen.In this conversation, I sit down with my dear friend and longtime sounding board, Christi Nix Bloomer—executive coach, former Big 4 consultant, and someone I’ve shared an ongoing, agenda-less call with for the last five years. What started as a simple check-in turned into a powerful conversation about boundaries, people-pleasing, and learning to pause before saying yes. We talk about tuning into the body, honoring energy, and shifting from constant doing to asking a deeper question: Who am I becoming?If you’ve been feeling stretched thin, disconnected, or exhausted by trying to do it all, this episode is an invitation to slow down, listen inward, and lead yourself from the inside out.Watch this Episode: https://youtu.be/62wQFxdFMX4———💫 Connect with Christi:Website: inthearenacoaching.comLinkedIn: linkedin.com/in/christi-nix-bloomer/ ———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com
