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Journey to Well
Hannah
73 episodes
1 week ago
Want a relationship that lasts and still feels electric? We sat down with Dr. Diane Mueller, a board-certified sexologist with dual doctorates in Naturopathic Medicine and Acupuncture & Oriental Medicine, to unpack the science and practice of keeping monogamy hot and deeply connected. Her story starts with unexpected healing through pleasure and expands into a research-backed framework for building resilient intimacy without shame or guesswork. We dig into desire mismatch and why the “me...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
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Want a relationship that lasts and still feels electric? We sat down with Dr. Diane Mueller, a board-certified sexologist with dual doctorates in Naturopathic Medicine and Acupuncture & Oriental Medicine, to unpack the science and practice of keeping monogamy hot and deeply connected. Her story starts with unexpected healing through pleasure and expands into a research-backed framework for building resilient intimacy without shame or guesswork. We dig into desire mismatch and why the “me...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4d/fd/c5/4dfdc5b4-7191-60c0-39ab-1df863b0f911/mza_17166268058401561045.jpg/600x600bb.jpg
Breathing into Presence | Leo Marrs | Breathwork & Author
Journey to Well
55 minutes
5 months ago
Breathing into Presence | Leo Marrs | Breathwork & Author
Have you ever wondered if there's a simpler way to access states of clarity, creativity & presence without years of meditation practice or psychedelics? Leo Mars, 3/5 Sacral Generator and founder of America's first breath studio, reveals how conscious breathing might be the tool you've been searching for all along. "Breath is the most potent tool we have to live a better life in this modern age," Mars explains, describing it as a Swiss army knife that adapts to whatever you need in the m...
Journey to Well
Want a relationship that lasts and still feels electric? We sat down with Dr. Diane Mueller, a board-certified sexologist with dual doctorates in Naturopathic Medicine and Acupuncture & Oriental Medicine, to unpack the science and practice of keeping monogamy hot and deeply connected. Her story starts with unexpected healing through pleasure and expands into a research-backed framework for building resilient intimacy without shame or guesswork. We dig into desire mismatch and why the “me...