Wellbeing is more than your physical body-with Bex Brame

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Journey to Wellbeing - with Ana Stefan

Ana Stefan

32 episodes

2 weeks ago

Hey there, welcome! I’m Ana, your host and Wellbeing Coach. In this podcast, I chat with people in the well-being industry to uncover their why and how. Many of my guests, like me, started on this journey from a desire to heal their own bodies or feel better in their lives—and discovered a passion for sharing their knowledge and helping others. We talk about their turning points, where they are now, and how they can help you feel your best. I hope you enjoy these conversations and feel inspired to write your own well-being story.

Self-Improvement

Education

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Self-Improvement

Education

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Wellbeing is more than your physical body-with Bex Brame

Journey to Wellbeing - with Ana Stefan

55 minutes 54 seconds

9 months ago

Wellbeing is more than your physical body-with Bex Brame

In this episode, I chat with Bex Brame, a Health and Wellbeing Life Coach who helps women through life's expected and unexpected changes, twists, and transformations. Bex is no stranger to transformations; she has moved countries numerous times, started a family, changed careers, and experienced well-being in a unique way.

We talk about her journey, her work and how wellbeing is more than your physical body. I hope you enjoy this episode.

Her website is www.bexbrame.com,

IG handle is @bexbrame (here).