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Journey to Wellbeing - with Ana Stefan
Ana Stefan
32 episodes
2 weeks ago
Hey there, welcome! I’m Ana, your host and Wellbeing Coach. In this podcast, I chat with people in the well-being industry to uncover their why and how. Many of my guests, like me, started on this journey from a desire to heal their own bodies or feel better in their lives—and discovered a passion for sharing their knowledge and helping others. We talk about their turning points, where they are now, and how they can help you feel your best. I hope you enjoy these conversations and feel inspired to write your own well-being story.
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Self-Improvement
Education
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All content for Journey to Wellbeing - with Ana Stefan is the property of Ana Stefan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey there, welcome! I’m Ana, your host and Wellbeing Coach. In this podcast, I chat with people in the well-being industry to uncover their why and how. Many of my guests, like me, started on this journey from a desire to heal their own bodies or feel better in their lives—and discovered a passion for sharing their knowledge and helping others. We talk about their turning points, where they are now, and how they can help you feel your best. I hope you enjoy these conversations and feel inspired to write your own well-being story.
Show more...
Self-Improvement
Education
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You have to advocate for yourself- with Hannah Ryan
Journey to Wellbeing - with Ana Stefan
56 minutes 23 seconds
2 weeks ago
You have to advocate for yourself- with Hannah Ryan

In this episode, I reconnect with Hannah, who first joined me in the very first episode of this podcast to talk about her mysterious symptoms, endless medical tests, and the search for answers.

After three years of struggle, countless appointments, and being told it was “just stress,” Hannah finally received a Lyme disease diagnosis , a diagnosis that brought her both relief and new challenges.

Hannah opens up about what it’s really like to live with an invisible illness, how she’s completely changed her lifestyle, and why she’s passionate about raising awareness for Lyme disease, a condition that remains under-recognised and often difficult to diagnose.

She also shares an important message for anyone navigating health uncertainty: trust your body, keep going, and advocate for yourself , even when the system makes it hard. You can self-refer, you can ask questions, and you deserve to be heard.

🎙️ If you haven’t already, listen back to Season 1 Episode 1 to hear Hannah’s story from the beginning.

Journey to Wellbeing - with Ana Stefan
Hey there, welcome! I’m Ana, your host and Wellbeing Coach. In this podcast, I chat with people in the well-being industry to uncover their why and how. Many of my guests, like me, started on this journey from a desire to heal their own bodies or feel better in their lives—and discovered a passion for sharing their knowledge and helping others. We talk about their turning points, where they are now, and how they can help you feel your best. I hope you enjoy these conversations and feel inspired to write your own well-being story.