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Journey with Rita Podcast: Building Resilience Together
Rita Naffas
4 episodes
1 week ago
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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The Poetry of Life: A Conversation on Self-Discovery, Transformation, and Manifestation with Melody Godfred
Journey with Rita Podcast: Building Resilience Together
1 hour 8 minutes
2 weeks ago
The Poetry of Life: A Conversation on Self-Discovery, Transformation, and Manifestation with Melody Godfred
When successful litigation attorney Melody Godfred started hallucinating spiders crawling on her walls every night, she knew her body was sending an urgent message: this perfect job with the ocean-view office wasn't her path. In this transformative conversation, Melody shares how she left law to become a poet, author of five books, including "Moon Garden: Poetry for Manifestation," and a voice for women reclaiming their authentic selves. Her journey back to the 9-year-old poet she'd buried under decades of achievement offers profound lessons about listening to our bodies, trusting our intuition, and believing we deserve the life we're meant to live. In this episode: Why did she hallucinate spiders every night as a litigation attorney Following happiness vs. following expectations The art of not filling every moment with distraction Teaching kids to fail without shame Why "superwoman" is a lie we need to abandon Manifestation through moon cycles and nature Lucky girls find parking (and why belief matters) Fighting for thyroid health after years of medical gaslighting How a stranger's DM saved her thyroid Asking for help without shame Vision boarding for intuitive clarity Why vulnerability is a superpower Melody reminds us that resilience isn't just about pushing through—it's about allowing ourselves to evolve, trusting the process of transformation, and believing in what's waiting on the other side.   ✨Tag me on Instagram and share what resonated with you! Use hashtag #JourneyWithRitaPodcast   Follow @journeywithritaorg on Instagram to keep building resilience through proven guiding principles, practical tools, and weekly inspiration.   The information shared on this podcast is for educational and informational purposes only and should not be construed as medical, psychological, financial, or legal advice.     References: Follow Melody Godfred on Instagram: https://www.instagram.com/melodygodfred/?hl=en Visit Melody’s website: https://www.melodygodfred.com/ Get "Moon Garden: Poetry for Manifestation" at your favorite bookstore: https://www.melodygodfred.com/moon-garden-poetry Subscribe to Melody's newsletter for weekly inspiration Connect with Rita @journeywithritaorg and @ritanaffasdesign Visit www.journeywithrita.org for more episodes and resources
Journey with Rita Podcast: Building Resilience Together