Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
What do marriage, empathy, and the courage to face hard truths have in common? In this Best Of episode of Joy Found Here, Stephanie revisits two standout conversations that continue to strike a chord. Relationship therapist Dr. Becky Whetstone rethinks how we approach conflict and the moment we consider walking away, while empath and hypnotherapist Karen Blaine shows why sensitivity can be a powerful inner compass. Together, their insights offer a grounded guide for navigating the messy, meaningful work of being human—in our relationships and within ourselves.
In This Episode, You Will Learn:
(00:12) Best Of: Two Conversations That Still Echo
(03:05) Becky’s Unlikely Road to Relationship Work
(05:10) The Crisis That Changed Everything for Becky
(06:45) Why Many Couples Call It Quits Too Soon
(08:57) The Truth Behind “We Can’t Communicate”
(11:59) The Damage of Felony Words in Conflict
(14:15) Karen’s Journey From “Too Sensitive” to Empowered
(16:02) What Being an Empath Really Means
(18:42) Boundaries and Reframing for Emotional Balance
(21:22) Staying Grounded in an Overloaded World
Dr. Becky Whetstone is a relationship therapist, author, and former journalist who helps couples move through marriage crises with clarity and compassion. After seeing how unmanaged conflict leads to unnecessary divorce, she set out to teach partners how to communicate safely, regulate their nervous systems, and make grounded, emotionally mature choices. In this Best Of conversation, Becky explains why resentment often grows in silence, how “felony words” create lasting damage, and why you shouldn’t end a marriage before understanding what can still be healed. Her reminder is simple: love is a skill, and with the right tools, even the hardest moments can become turning points instead of endings.
Karen Blaine is an empath and hypnotherapist who guides highly sensitive people to honor their emotional depth rather than hide it. After growing up feeling “too sensitive,” she learned to see her intuition and attunement as strengths that help her connect meaningfully with others and the world around her. In this revisited conversation, Karen shares how empaths can stay grounded through boundaries, reframing, and quick reset rituals—especially in an overwhelming, information-heavy world. Her tools help listeners recognize when they’re absorbing too much and return to center with clarity. Her message: sensitivity isn’t a flaw, but a powerful strength when used with intention.
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