Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime.
A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful.
This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen.
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Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime.
A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful.
This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen.
This is a great episode to play for the kids!
In this episode, my son goes through the ingredients you need and the step-by-step for how to make deviled eggs, a personal favorite of his these days. He shares how he got inspired to make them in the first place and how much he loves being in the kitchen.
Kids in the Kitchen, my program that walks you through inviting your kids into the kitchen in a way that feels good to everyone, is coming soon! Add your name to the waitlist and to get a discount as soon as enrollment opens.
Joy With Food
Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime.
A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful.
This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen.
