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Joy With Food
Deena Barselah
14 episodes
4 days ago
Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime. A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful. This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen.
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Kids & Family
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All content for Joy With Food is the property of Deena Barselah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime. A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful. This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen.
Show more...
Kids & Family
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Eating by yourself
Joy With Food
6 minutes
1 year ago
Eating by yourself
What's it like when you eat by yourself?   When your attention isn't on conversation or being with your kids?  How many other things are you doing?   Do you even take the time for a meal?  If family mealtime is stressful, frustrating, or overwhelming, this episode is your starting point.   Give yourself time to notice how mealtime really feels for you.   Sign up for free The Snack Hack system The Joyful Family Meal Workshop
Joy With Food
Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime. A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful. This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen.