Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime.
A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful.
This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen.
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Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime.
A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful.
This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen.
Ever find yourself in a rut and not sure where to get food ideas from? Cookbooks can be such an under-utilized source for recipes, ideas, and creative inspiration! In this episode I break down how I use cookbooks, ways to test them out before adding them to your shelf, and why they are at the top of my list for supporting kids to create a positive relationship with food.
This episode will have you rethinking this old school format for recipes and set you up for success to bring in new ideas and inspiration!
The Joyful Family Meal Workshop is the perfect next step to up your game in creating an inspiring and inviting kitchen space, prep & planning, and actually enjoying your mealtime. It is 15% off for a limited time!
Use discount code: PODCAST15 at checkout.
Joy With Food
Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime.
A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful.
This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen.
