Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence
This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience.
This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.
My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.
I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow!
Thanks - enjoy the show!
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Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence
This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience.
This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.
My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.
I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow!
Thanks - enjoy the show!
I'm starting 2026 at the heart of everything I teach: the shift from problem-focused to possibility-focused parenting. This solo episode dives deep into the work I've been doing with parents for nearly 20 years—understanding why your tools disappear when emotions run high and what actually bridges that gap. I'll unpack the neuroscience of focus, share the embodiment practices that ground my approach, and explain why self-regulation isn't just another task—it's the core of transformation. This isn't about New Year's resolutions or fixing your teen. It's about the daily practice of becoming the parent you want to be, one intentional moment at a time.
For full show notes and more, go to: https://www.besproutable.com/podcasts/eps-636-create-dont-correct-in-2026/
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Joyful Courage for Parenting Teens
Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence
This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience.
This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.
My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.
I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow!
Thanks - enjoy the show!
