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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
You wake up in the morning (or the middle of the night) with that sinking feeling of shame washing you. ‘Oh no I’ve done it again, I’m such an idiot.’ I know exactly how that feels. So this week I’m sharing my 2nd most shameful alcohol-fuelled mistake and how I was able to go from a massive booze hound wine maker to feeling in control and self trust around my drinking without missing out on any of the fun parts of boozing.
Want’ to become one of those mythical unicorns who can take it or leave it around alcohol?
Then I’d love you to join me in my new group coaching program called the Secret Society of INTENTIONAL Booze Hounds.Click here to learn more.
Joyful Eating
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
