Feeling drained and low on energy? In this episode of the Joyful Mate Podcast, Anthony Hartcher dives deep into the fascinating link between vitality, perception, and joy. Discover how your beliefs and sensory integration influence your energy levels—and learn practical tips to increase vitality by aligning with what truly matters to you.

We explore:✅ Why your perceptions govern your energy
✅ How old beliefs may be draining your vitality
✅ The role of heart coherence in decision-making
✅ Practical steps to feel energized and fulfilled in 2026

This is the year of the horse—time to gallop forward into a new you!
If you’re ready to do more of what energizes you and less of what drains you, this episode is for you.

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