Joyfully Unstoppable | Career advice for women leaders who are ready to ditch burnout and enjoy sustainable success
Becky Hamm
35 episodes
1 day ago
Send us a text In this episode of Joyfully Unstoppable, Becky Hamm breaks down why goals fail for so many successful women, even when the goal matters and the intention runs deep. You’ll hear the brain-based mechanics behind January momentum, February drift, and the very specific way your brain starts tracking cost, effort, and follow-through. Becky walks through the three drivers that fuel early goal energy, then explains what happens when novelty fades, feedback slows, and your brain shifts...
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Send us a text In this episode of Joyfully Unstoppable, Becky Hamm breaks down why goals fail for so many successful women, even when the goal matters and the intention runs deep. You’ll hear the brain-based mechanics behind January momentum, February drift, and the very specific way your brain starts tracking cost, effort, and follow-through. Becky walks through the three drivers that fuel early goal energy, then explains what happens when novelty fades, feedback slows, and your brain shifts...
22 Nervous System Regulation for Women Leaders: 4 Tips to Find (and Keep!) Your Calm
Joyfully Unstoppable | Career advice for women leaders who are ready to ditch burnout and enjoy sustainable success
22 minutes
2 months ago
22 Nervous System Regulation for Women Leaders: 4 Tips to Find (and Keep!) Your Calm
Send us a text Feeling tense, reactive, or constantly “on” as a leader? You’re not alone. In this episode of Joyfully Unstoppable, leadership coach and Women Lead Well founder Becky Hamm shares four practical, science-backed ways to regulate your nervous system so you can lead with more calm, clarity, and confidence. You’ll learn: ✨ Why your nervous system is the hidden foundation of your leadership presence ✨ Four simple ways to shift from stress to stability in the moment ✨ How grounding, ...
Joyfully Unstoppable | Career advice for women leaders who are ready to ditch burnout and enjoy sustainable success
Send us a text In this episode of Joyfully Unstoppable, Becky Hamm breaks down why goals fail for so many successful women, even when the goal matters and the intention runs deep. You’ll hear the brain-based mechanics behind January momentum, February drift, and the very specific way your brain starts tracking cost, effort, and follow-through. Becky walks through the three drivers that fuel early goal energy, then explains what happens when novelty fades, feedback slows, and your brain shifts...
