Joyfully Unstoppable | Career advice for women leaders who are ready to ditch burnout and enjoy sustainable success
Becky Hamm
35 episodes
2 days ago
Send us a text In this episode of Joyfully Unstoppable, Becky Hamm breaks down why goals fail for so many successful women, even when the goal matters and the intention runs deep. You’ll hear the brain-based mechanics behind January momentum, February drift, and the very specific way your brain starts tracking cost, effort, and follow-through. Becky walks through the three drivers that fuel early goal energy, then explains what happens when novelty fades, feedback slows, and your brain shifts...
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Send us a text In this episode of Joyfully Unstoppable, Becky Hamm breaks down why goals fail for so many successful women, even when the goal matters and the intention runs deep. You’ll hear the brain-based mechanics behind January momentum, February drift, and the very specific way your brain starts tracking cost, effort, and follow-through. Becky walks through the three drivers that fuel early goal energy, then explains what happens when novelty fades, feedback slows, and your brain shifts...
31 The Importance of Rest for Effective Leadership
Joyfully Unstoppable | Career advice for women leaders who are ready to ditch burnout and enjoy sustainable success
19 minutes
3 weeks ago
31 The Importance of Rest for Effective Leadership
Send us a text The Importance of Rest for Effective Leadership | Joyfully Unstoppable Podcast What if rest was one of the most strategic leadership tools you have? In this episode of Joyfully Unstoppable, Becky Hamm explores the neuroscience behind rest, recovery, and sustainable performance, especially for women who lead full, demanding lives. If the holidays feel both joyful and exhausting, this conversation offers a grounded, research-backed reminder that stepping back is not weakness. I...
Joyfully Unstoppable | Career advice for women leaders who are ready to ditch burnout and enjoy sustainable success
Send us a text In this episode of Joyfully Unstoppable, Becky Hamm breaks down why goals fail for so many successful women, even when the goal matters and the intention runs deep. You’ll hear the brain-based mechanics behind January momentum, February drift, and the very specific way your brain starts tracking cost, effort, and follow-through. Becky walks through the three drivers that fuel early goal energy, then explains what happens when novelty fades, feedback slows, and your brain shifts...
