In today’s episode of Joyfully You, we’re diving deep into sustainable happiness, emotional mastery, and how to create a joyful life on purpose — not by accident. I’m joined by the radiant Dr. Sue McCreadie, a physician-turned-holistic happiness mentor who helps midlife women reconnect with their joy, vitality, and purpose through mind–body–soul alignment. And omg… our pre-convo had me buzzing, and the episode is even sweeter. We talk about: ~ How joy is something we create, not something we ...
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In today’s episode of Joyfully You, we’re diving deep into sustainable happiness, emotional mastery, and how to create a joyful life on purpose — not by accident. I’m joined by the radiant Dr. Sue McCreadie, a physician-turned-holistic happiness mentor who helps midlife women reconnect with their joy, vitality, and purpose through mind–body–soul alignment. And omg… our pre-convo had me buzzing, and the episode is even sweeter. We talk about: ~ How joy is something we create, not something we ...
11. Why Play Might Be the Elixir of Life (and How It Can Change Yours)
Joyfully You
26 minutes
8 months ago
11. Why Play Might Be the Elixir of Life (and How It Can Change Yours)
Season 2: Episode 11 What if play isn’t just something fun to do—but something that could actually change your life? And maybe even... change the world? In this episode, I'm diving deep into the radical, world-shifting power of play. ⚡ Why it matters more than EVER (like... ever-ever) ⚡ How I stumbled upon the elixir of life ⚡ Why you absolutely, 1000% do NOT need to "earn" your right to have fun ⚡ And how reclaiming play could spark a revolution—in your life and in our collective f...
Joyfully You
In today’s episode of Joyfully You, we’re diving deep into sustainable happiness, emotional mastery, and how to create a joyful life on purpose — not by accident. I’m joined by the radiant Dr. Sue McCreadie, a physician-turned-holistic happiness mentor who helps midlife women reconnect with their joy, vitality, and purpose through mind–body–soul alignment. And omg… our pre-convo had me buzzing, and the episode is even sweeter. We talk about: ~ How joy is something we create, not something we ...
