In today’s episode of Joyfully You, we’re diving deep into sustainable happiness, emotional mastery, and how to create a joyful life on purpose — not by accident. I’m joined by the radiant Dr. Sue McCreadie, a physician-turned-holistic happiness mentor who helps midlife women reconnect with their joy, vitality, and purpose through mind–body–soul alignment. And omg… our pre-convo had me buzzing, and the episode is even sweeter. We talk about: ~ How joy is something we create, not something we ...
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In today’s episode of Joyfully You, we’re diving deep into sustainable happiness, emotional mastery, and how to create a joyful life on purpose — not by accident. I’m joined by the radiant Dr. Sue McCreadie, a physician-turned-holistic happiness mentor who helps midlife women reconnect with their joy, vitality, and purpose through mind–body–soul alignment. And omg… our pre-convo had me buzzing, and the episode is even sweeter. We talk about: ~ How joy is something we create, not something we ...
Season 1: Episode 6 This weeks episode is all about the BODY. Our relationship to our own body, And reflections on how all of that beautiful mess relates to our ability to experience joy in this life. We dive into: The sneaky ways we use our self care against ourselvesWholeness > wellnessHow to discern wellness from wholeness vs. not enoughness How to dive into self compassion in moments of self sabotage, how to love ourselves IN those momentsThe one factor...
Joyfully You
In today’s episode of Joyfully You, we’re diving deep into sustainable happiness, emotional mastery, and how to create a joyful life on purpose — not by accident. I’m joined by the radiant Dr. Sue McCreadie, a physician-turned-holistic happiness mentor who helps midlife women reconnect with their joy, vitality, and purpose through mind–body–soul alignment. And omg… our pre-convo had me buzzing, and the episode is even sweeter. We talk about: ~ How joy is something we create, not something we ...
