Send us a text In this deeply personal and heart-opening episode of The JoyfulRx Podcast, Dr. Michelle shares a story that blends nostalgia, grief, ancestral wisdom, and the profound truth that joy is never truly lost — only waiting to be accessed again. Inspired by her late mother’s beloved peach crumble recipe, Dr. Michelle reflects on how certain memories and traditions hold emotional wisdom that lives inside us, even when we believe they’ve disappeared. Through tender storytelling, she ex...
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Send us a text In this deeply personal and heart-opening episode of The JoyfulRx Podcast, Dr. Michelle shares a story that blends nostalgia, grief, ancestral wisdom, and the profound truth that joy is never truly lost — only waiting to be accessed again. Inspired by her late mother’s beloved peach crumble recipe, Dr. Michelle reflects on how certain memories and traditions hold emotional wisdom that lives inside us, even when we believe they’ve disappeared. Through tender storytelling, she ex...
Ep 26- From Burnout to Balance: How Moms Can Build a Life They Don’t Want to Escape
JoyfulRx Podcast
16 minutes
5 months ago
Ep 26- From Burnout to Balance: How Moms Can Build a Life They Don’t Want to Escape
Send us a text If you’ve ever fantasized about running away from your own life—just for a moment of peace—you’re not alone. In this episode, we explore why so many moms and caregivers feel the need to escape their everyday lives, and what it really means to build a life that feels fulfilling, balanced, and aligned. You’ll learn how burnout takes root, why self-care isn’t selfish, and the mindset shifts needed to move from surviving to thriving. We’ll also unpack the difference between tempora...
JoyfulRx Podcast
Send us a text In this deeply personal and heart-opening episode of The JoyfulRx Podcast, Dr. Michelle shares a story that blends nostalgia, grief, ancestral wisdom, and the profound truth that joy is never truly lost — only waiting to be accessed again. Inspired by her late mother’s beloved peach crumble recipe, Dr. Michelle reflects on how certain memories and traditions hold emotional wisdom that lives inside us, even when we believe they’ve disappeared. Through tender storytelling, she ex...
