Send us a text In this deeply personal and heart-opening episode of The JoyfulRx Podcast, Dr. Michelle shares a story that blends nostalgia, grief, ancestral wisdom, and the profound truth that joy is never truly lost — only waiting to be accessed again. Inspired by her late mother’s beloved peach crumble recipe, Dr. Michelle reflects on how certain memories and traditions hold emotional wisdom that lives inside us, even when we believe they’ve disappeared. Through tender storytelling, she ex...
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Send us a text In this deeply personal and heart-opening episode of The JoyfulRx Podcast, Dr. Michelle shares a story that blends nostalgia, grief, ancestral wisdom, and the profound truth that joy is never truly lost — only waiting to be accessed again. Inspired by her late mother’s beloved peach crumble recipe, Dr. Michelle reflects on how certain memories and traditions hold emotional wisdom that lives inside us, even when we believe they’ve disappeared. Through tender storytelling, she ex...
Ep 39- Mindfulness in Marriage & Parenthood: A Candid Conversation with My Husband
JoyfulRx Podcast
39 minutes
3 weeks ago
Ep 39- Mindfulness in Marriage & Parenthood: A Candid Conversation with My Husband
Send us a text In this heartfelt and honest episode, Dr. Michelle sits down with her husband, Wayne, for a vulnerable conversation about mindfulness, marriage, parenting, and personal transformation. Together, they explore how mindfulness has shaped their individual journeys and their growth as partners and parents. Wayne shares how he began seeking self-awareness after feeling lost amidst societal expectations, and how this shift impacted his identity as a husband and father. The couple disc...
JoyfulRx Podcast
Send us a text In this deeply personal and heart-opening episode of The JoyfulRx Podcast, Dr. Michelle shares a story that blends nostalgia, grief, ancestral wisdom, and the profound truth that joy is never truly lost — only waiting to be accessed again. Inspired by her late mother’s beloved peach crumble recipe, Dr. Michelle reflects on how certain memories and traditions hold emotional wisdom that lives inside us, even when we believe they’ve disappeared. Through tender storytelling, she ex...