Send us a text In this deeply personal and heart-opening episode of The JoyfulRx Podcast, Dr. Michelle shares a story that blends nostalgia, grief, ancestral wisdom, and the profound truth that joy is never truly lost — only waiting to be accessed again. Inspired by her late mother’s beloved peach crumble recipe, Dr. Michelle reflects on how certain memories and traditions hold emotional wisdom that lives inside us, even when we believe they’ve disappeared. Through tender storytelling, she ex...
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Send us a text In this deeply personal and heart-opening episode of The JoyfulRx Podcast, Dr. Michelle shares a story that blends nostalgia, grief, ancestral wisdom, and the profound truth that joy is never truly lost — only waiting to be accessed again. Inspired by her late mother’s beloved peach crumble recipe, Dr. Michelle reflects on how certain memories and traditions hold emotional wisdom that lives inside us, even when we believe they’ve disappeared. Through tender storytelling, she ex...
Why Parenting Feels So Hard — and How Regulation Changes Everything
JoyfulRx Podcast
24 minutes
1 month ago
Why Parenting Feels So Hard — and How Regulation Changes Everything
Send us a text Ever feel like parenting just feels harder than it should? You’re not alone — and there’s a reason it feels that way. In this episode of The JoyfulRx Podcast, Dr. Michelle shares why parenting feels almost impossible when your own emotional and nervous system needs are unmet — and how nervous system regulation can change everything. Through a personal story about her daughter and the lessons she learned about awareness, flexibility, and self-regulation, Michelle helps you see ...
JoyfulRx Podcast
Send us a text In this deeply personal and heart-opening episode of The JoyfulRx Podcast, Dr. Michelle shares a story that blends nostalgia, grief, ancestral wisdom, and the profound truth that joy is never truly lost — only waiting to be accessed again. Inspired by her late mother’s beloved peach crumble recipe, Dr. Michelle reflects on how certain memories and traditions hold emotional wisdom that lives inside us, even when we believe they’ve disappeared. Through tender storytelling, she ex...
