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JoyScore
Eli Lund
19 episodes
3 days ago
Each one of us is on a wellness journey to thrive in life. Sometimes we need a little inspiration and guidance to get us through the tough times. Let JoyScore guide you with tips from mental health, fitness, and mindfulness experts. Take steps that lead to success in your personal well-being. You've got this! Join our host, Eli Lund, and her guests to tap into tips and tools that prompt you to take steps towards self-care and joy. JoyScore. For Your Personal Journey Check out our JoyScore website: https://joyscore.co/#about and JoyScore app Eli Lund, MA in Clinical Psychology
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Mental Health
Health & Fitness
RSS
All content for JoyScore is the property of Eli Lund and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each one of us is on a wellness journey to thrive in life. Sometimes we need a little inspiration and guidance to get us through the tough times. Let JoyScore guide you with tips from mental health, fitness, and mindfulness experts. Take steps that lead to success in your personal well-being. You've got this! Join our host, Eli Lund, and her guests to tap into tips and tools that prompt you to take steps towards self-care and joy. JoyScore. For Your Personal Journey Check out our JoyScore website: https://joyscore.co/#about and JoyScore app Eli Lund, MA in Clinical Psychology
Show more...
Mental Health
Health & Fitness
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A Mindset that Breaks Through Challenges
JoyScore
43 minutes 44 seconds
5 years ago
A Mindset that Breaks Through Challenges
First-generation college graduate and essential worker, Michelle Bernal, shares tips on how to break through personal challenges using personal mantras, self-talk, planning and a strong sense of purpose.
JoyScore
Each one of us is on a wellness journey to thrive in life. Sometimes we need a little inspiration and guidance to get us through the tough times. Let JoyScore guide you with tips from mental health, fitness, and mindfulness experts. Take steps that lead to success in your personal well-being. You've got this! Join our host, Eli Lund, and her guests to tap into tips and tools that prompt you to take steps towards self-care and joy. JoyScore. For Your Personal Journey Check out our JoyScore website: https://joyscore.co/#about and JoyScore app Eli Lund, MA in Clinical Psychology