Each one of us is on a wellness journey to thrive in life. Sometimes we need a little inspiration and guidance to get us through the tough times. Let JoyScore guide you with tips from mental health, fitness, and mindfulness experts. Take steps that lead to success in your personal well-being. You've got this!
Join our host, Eli Lund, and her guests to tap into tips and tools that prompt you to take steps towards self-care and joy.
JoyScore. For Your Personal Journey
Check out our JoyScore website: https://joyscore.co/#about and JoyScore app
Eli Lund,
MA in Clinical Psychology
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Each one of us is on a wellness journey to thrive in life. Sometimes we need a little inspiration and guidance to get us through the tough times. Let JoyScore guide you with tips from mental health, fitness, and mindfulness experts. Take steps that lead to success in your personal well-being. You've got this!
Join our host, Eli Lund, and her guests to tap into tips and tools that prompt you to take steps towards self-care and joy.
JoyScore. For Your Personal Journey
Check out our JoyScore website: https://joyscore.co/#about and JoyScore app
Eli Lund,
MA in Clinical Psychology
Words from an Angel-Leaning Into Grief with Mindful, Compassionate Care
JoyScore
38 minutes 26 seconds
4 years ago
Words from an Angel-Leaning Into Grief with Mindful, Compassionate Care
Dedicated to families and friends who have lost a loved one, pet, relationship or job, this podcast offers hope through the words and experiences of an angel, a Hospice and Grief Angel. Grounded in the present moment and holding a compassionate space, Kathy Brook-Wong shares how to transition through grief with grace, ease and light. She shares therapeutic tools to lean into grief, release stress from the body, honor your feelings and emotions and recognizing that grief is a state. She illustrates how she comforts the dying by creating a space for compassion and dignity. As we collectively grieve the loss of our “normal” life as a result of COVID, Kathy offers tools to check in with ourselves, adapt and thrive. Kathy’s website is www.onwingsofjoy.com You can email her at kbwong90@gmail.com or join her FB Group On Wings of Joy. Follow her on Instagram at kathy_brookwong
JoyScore
Each one of us is on a wellness journey to thrive in life. Sometimes we need a little inspiration and guidance to get us through the tough times. Let JoyScore guide you with tips from mental health, fitness, and mindfulness experts. Take steps that lead to success in your personal well-being. You've got this!
Join our host, Eli Lund, and her guests to tap into tips and tools that prompt you to take steps towards self-care and joy.
JoyScore. For Your Personal Journey
Check out our JoyScore website: https://joyscore.co/#about and JoyScore app
Eli Lund,
MA in Clinical Psychology
