Episode # 86 How conscious are you?

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Just Deep Breathe

Chipo

98 episodes

1 week ago

“This podcast is to dare you the professional single mom to put your selfcare first and say goodbye to the overwhelm, stress and anxiety, multiple physical and emotional aches and pains you live with and create the life you crave by putting on your selfcare oxygen mask 1st”Chipo’s Podcast BioChipo’s Passion is Personal Responsibility and that matters to her.As a young nurse Chipo wanted to help others heal and she became “Super Nurse” just like Florence Nightingale working hard doing everything asked of me no matter how tired or how much pain or stress she was under, Always ready to jump in to do that extra shifts. She sooner discovered that her health was in dangerThat’s why she help professional single moms to Selfcare and speak up about the stress or pain they may be experiencing.

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Self-Improvement

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“This podcast is to dare you the professional single mom to put your selfcare first and say goodbye to the overwhelm, stress and anxiety, multiple physical and emotional aches and pains you live with and create the life you crave by putting on your selfcare oxygen mask 1st”Chipo’s Podcast BioChipo’s Passion is Personal Responsibility and that matters to her.As a young nurse Chipo wanted to help others heal and she became “Super Nurse” just like Florence Nightingale working hard doing everything asked of me no matter how tired or how much pain or stress she was under, Always ready to jump in to do that extra shifts. She sooner discovered that her health was in dangerThat’s why she help professional single moms to Selfcare and speak up about the stress or pain they may be experiencing.

Show more...

Self-Improvement

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Episode # 86 How conscious are you?

Just Deep Breathe

12 minutes 17 seconds

3 years ago

Episode # 86 How conscious are you?

Episode # 86 How conscious are you?

Quote: “The mind is like an iceberg, it floats with one-seventh of its bulk above water.”— Sigmund Freud The continuation of the Freud theory, remember that there are more theories about everything including that of consciousness. One theory of consciousness is, the three levels of human Consciousness. 1.conscious, 2.the subconscious (or preconscious), and 3.the unconscious.

Always do more research for yourself to find what resonates and makes sense for you. One of my teachers said (paraphrased) “ Don’t believe everything I say because I am coming from my experience. We all have had unique and different experience.”

Google (Johari Window) for more about what I tried to explain in a few seconds.

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