Episode #80 Contract/ Declaration with with yourself August 21 2022

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Just Deep Breathe

Chipo

98 episodes

1 week ago

“This podcast is to dare you the professional single mom to put your selfcare first and say goodbye to the overwhelm, stress and anxiety, multiple physical and emotional aches and pains you live with and create the life you crave by putting on your selfcare oxygen mask 1st”Chipo’s Podcast BioChipo’s Passion is Personal Responsibility and that matters to her.As a young nurse Chipo wanted to help others heal and she became “Super Nurse” just like Florence Nightingale working hard doing everything asked of me no matter how tired or how much pain or stress she was under, Always ready to jump in to do that extra shifts. She sooner discovered that her health was in dangerThat’s why she help professional single moms to Selfcare and speak up about the stress or pain they may be experiencing.

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Episode #80 Contract/ Declaration with with yourself August 21 2022

Just Deep Breathe

11 minutes 9 seconds

3 years ago

Episode #80 Contract/ Declaration with with yourself August 21 2022

Episode #80 Contract/ Declaration with yourself August 21 2022

In this episode you are invited to create your own contract, or declaration or agreement with yourself.

When we have an agreement we pay attention, something happens something within us opens up that we pay that monthly bill.

My contract helped me to self-care and that signature at the end sealed my words on that piece of paper.

I wish all the best in your agreement with yourself.

The meditation is coming up on August 29 2022 7pm EST email us if interested at coachchipo@gmail.com

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