Such a simple word but a word that has so much power. Yet, it's a word that some of us struggle to say. And the result can be resentment, overcommitting ourselves, and living in constant guilt.  There are times when we face so many struggles because of the weight of responsibilities on our shoulders. We are searching for a solution, and we have the answer . . .   Just Say NO!  Still sound too simple? Join us as we talk about the power of no, why we struggle to say no when we know we should, and the strategies you can start implementing to say no more often without crushing guilt.   

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