Join hosts Nathan and Rhys in this exciting episode of the Just Run Podcast as they dive into the world of endurance athletics with special guest Simon Malley! An accomplished ultramarathon runner, triathlete, and coach, Simon shares his invaluable insights from his experience in the iconic Dragon's Back Race by Montane.

In this episode, we explore practical tips and strategies to help you conquer your next race, no matter the distance. From essential training advice to mental resilience techniques, Simon’s wealth of knowledge will inspire both novice runners and seasoned athletes alike. Whether you're preparing for an ultramarathon or just looking to improve your running game, this episode is packed with motivation and expert advice!

Tune in to discover:

- Simon's journey into ultramarathon running and coaching

- Essential training tips for long-distance races

- Mental strategies for overcoming the toughest moments on the trail

- Insights into the Dragon's Back Race and what it takes to succeed

Don't miss this inspiring conversation that will ignite your passion for running and help you crush your next race!

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