Hey everyone, it’s Erica here! About 3 years ago, I went to my first OCD conference hosted by the International OCD Foundation (IOCDF). I heard a ton of inspiring stories there and also met lots of great people, including Molly, who is one of the co-founders of Not Alone Notes, a non-profit that literally does exactly what their name says - it helps people not feel alone. In this episode, I chat with Molly and Not Alone Notes’ other cofounder, Morgan, about how the organization came to be and...
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Hey everyone, it’s Erica here! About 3 years ago, I went to my first OCD conference hosted by the International OCD Foundation (IOCDF). I heard a ton of inspiring stories there and also met lots of great people, including Molly, who is one of the co-founders of Not Alone Notes, a non-profit that literally does exactly what their name says - it helps people not feel alone. In this episode, I chat with Molly and Not Alone Notes’ other cofounder, Morgan, about how the organization came to be and...
Megan: Therapy Experiences, Magical Thinking OCD, ERP, and more!
Just Say Maybe
45 minutes
3 years ago
Megan: Therapy Experiences, Magical Thinking OCD, ERP, and more!
Hi everyone! Thanks for tuning in to Episode 4. In this episode, I chat with my friend Megan, who has kindly agreed to chat with me about her mental health and OCD! We talk about many different themes of OCD, including magical thinking, "Just Right", and religious scrupulosity. We also talk about our experiences with different therapists, different types of treatments, and coping strategies. Please note: this is a re-recording of Megan's original episode. This episode was re-recorded for bet...
Just Say Maybe
Hey everyone, it’s Erica here! About 3 years ago, I went to my first OCD conference hosted by the International OCD Foundation (IOCDF). I heard a ton of inspiring stories there and also met lots of great people, including Molly, who is one of the co-founders of Not Alone Notes, a non-profit that literally does exactly what their name says - it helps people not feel alone. In this episode, I chat with Molly and Not Alone Notes’ other cofounder, Morgan, about how the organization came to be and...
