In this episode of the Just Stay podcast, hosts Kenzie and  Brandee sit down with Brandee's daughter Jaida to talk about Jaida’s mental health journey, focusing on her experiences with anxiety and the coping strategies she's learned along the way. Their conversation touches on themes of resilience, navigating loss, and the value of having a strong support system. Jaida also shares her excitement about an upcoming opportunity to teach English in the Dominican Republic, highlighting her passion for helping others and her commitment to personal growth. Together, they explore the importance of seeing life through different lenses and how creative outlets like art and journaling can play a powerful role in the healing process