Fitness Tribalism; a support network or form of indoctrination?

On episode 128 of Just The Fitness Tip Jason & Rod look into Tribalism, what it is, how it affects society at large and it's increasing presence in the fitness industry.

We look at fitness & diet tribes like CrossFit and Spartan Race, vegans and ketos.

We read 4 tips on how to start a fitness tribe.

We learn about the UK based gym credited as eco friendly and ask; do we need our gym to be aligned with our political and social views

Do you have a fitness tribe? Do you need your fitness tribe?

Let us know your views by getting in touch via Instagram; @JustTheFitnessTip @JasonProUnicyclist @Rod_Penn

Just The Fitness Tip, Edinburgh's no.1 health and fitness podcast with Jason Auld and Rod Penn.